COLD PLUNGE

BOOK HERE

WHAT ARE THE BENEFITS OF PLUNGING?

-Reduces inflammation

-Aids in decreasing muscle soreness

-Boosts your immunity

-Helps to accelerate metabolism

-Decreases stress

-Releases Endorphins & spikes Dopamine levels

-Builds mental resilience & clarity

RECHARGE ROOM

Our Recharge Room is your ultimate recovery experience! Equipped with both our Infrared Sauna and Cold Plunge to give you a recovery option unlike any other. Contrast Therapy has been proven to benefit the body in many ways, promote healing, and accelerate recovery!